Kind Therapy · Marriage & Family Therapy · Middle Tennessee

Therapy that feels human — warm, honest, and grounded in real life.

Helping individuals and couples move out of repeating cycles and back into connection, understanding, and trust.

Robert Russell, MMFT — Kind Therapy
Accepting new clients
15+ Years walking with people
Emotionally Focused TherapyAttachment ScienceCouples & IndividualsParts-Based WorkFaith-Informed Emotionally Focused TherapyAttachment ScienceCouples & IndividualsParts-Based WorkFaith-Informed
01 — About

Hi, I'm Robert.

"I don't see people as problems to be fixed, but as stories that deserve understanding, dignity, and care."

  • MMFTMaster of Arts in Marriage & Family Therapy, Trevecca Nazarene University (2024)
  • 15 yrsPrior experience in pastoral counseling before pursuing my MMFT
  • Sup.Practicing under the supervision of Dr. Sara Hopkins, LMFT (TN license #928)

I'm a Marriage and Family Therapist based in Middle Tennessee. My work has been shaped by years of sitting with individuals, couples, teens, and families as they navigate anxiety, disconnection, faith questions, life transitions, and the quiet pressures that build over time.

After fifteen years in pastoral counseling, I chose to pursue a master's in Marriage & Family Therapy so I could offer evidence-based, compassionate care to the people I work with. I help couples rebuild connection and communication, and I support individuals who want greater self-awareness, healthier relationships, and personal growth.

Therapy with me isn't about quick fixes or surface-level advice. It's about creating understanding, compassion, and intentional responses instead of reactive ones — in a warm, collaborative space built around your needs.

02 — My Approach

Relational, emotionally focused, and practical.

I draw on a few connected frameworks to help people understand why they react the way they do — not just what they do — so real, sustainable change can take root.

i.

Emotionally Focused

Rooted in EFT, we slow things down to identify the emotional cycles that keep you stuck and build the safety that allows change to happen.

ii.

Attachment-Based

Drawing on attachment science, we explore the patterns beneath your reactions to deepen understanding and foster secure connection.

iii.

Parts & Story Work

Informed by Internal Family Systems (IFS) and narrative work, we process the stories that shape how you show up in your relationships.

03 — Who I Help

For people caught in cycles they can't seem to break.

I work with individuals and couples who feel disconnected, overwhelmed, or stuck — and I bring a particular heart for those who carry a lot for others.

Relationship IssuesCouples TherapyCommunication & TrustAnxiety DepressionSelf-EsteemLife TransitionsGrief & Loss PTSD & TraumaMarital & PremaritalInfidelityCodependency Church HurtMen's IssuesParentingAddiction

Couples & partners

Many of my clients are couples struggling with communication, trust, or emotional distance — working to repair old wounds and rediscover the connection that brought them together.

Individuals, teens & leaders

I also work with teens, young adults, and parents facing anxiety, depression, or big transitions — and I hold space for pastors and church leaders who need somewhere they don't have to be "on."

04 — Your First Session

No pressure. Just a start.

The first session is about helping you feel comfortable and understood. We'll talk about what brought you in, what feels most urgent, and what you hope could be different.

You won't be pressured to share more than you're ready for, and there's no expectation to have everything figured out.

"

My goal for you

That you leave that first session feeling seen, a little more grounded, and hopeful that change — real, sustainable change — is possible.

05 — In Their Words

What colleagues say about working with Robert.

Robert's approach is compassionate and effective, fostering trust that enables real growth. He blends a deep understanding of relational dynamics with practical tools for meaningful change.

Alex DerryMarriage & Family Therapist, LMFT

Robert is passionate about people — in who we are, what happens inside of us, and how both impact our relationships. If you want someone to see you and help you become more of yourself, give him a call.

Luke BraselMarriage & Family Therapist, LMFT

His compassionate approach and deep understanding of relational dynamics create a safe space for healing and growth. He guides couples and families through challenges while effectively fostering connection.

JoAnn BreinerLicensed Professional Counselor, NCC, LPC, MHSP

I've seen Robert work his magic firsthand — he's amazing at helping individuals and couples reconnect. His warmth and insightful approach help you break through emotional roadblocks and rebuild trust.

Heather RectorMarriage & Family Therapist, LMFT

Robert is a compassionate therapist who draws on his own experience as a husband and father, as well as his training, to help others live fully in their relationships.

Mark SchmahlMarriage & Family Therapist, MMFT, MA

Endorsed by 12 fellow clinicians on Psychology Today.

06 — Fees & Offices

Straightforward fees, a welcoming office.

Individual Therapyper 50-minute session
$150
Couples Therapyper 50-minute session
$150
Consultation15-minute phone call
Free

I'm a self-pay practice and don't bill insurance directly, but I can provide superbills for out-of-network reimbursement depending on your plan. A sliding scale and case-by-case financial assistance may be available to help make therapy accessible.

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Murfreesboro

Kind Therapy at River Tree Center
212 Heritage Park Drive
Murfreesboro, TN 37129
In-personOnline across Tennessee
07 — Get in Touch

Take the first step.

Connection and growth are within reach. Reach out and we'll find a time that works for you.

Murfreesboro, TN — in-person & online
Free 15-minute consultation — a no-pressure call to see if we're a good fit before you book a first session.

Please don't include sensitive medical details in this form. Messages are sent securely to Robert.